YOGA CARDS, POSE SEQUENCE FLOW – 70 Yoga Poses, 9 Sequences – Sanskrit & English Asana Names – Yoga Sequencing & Circulation Apply Information for Newbie & Intermediates – Sturdy Plastic

Worth: $19.99 - $17.99
(as of Aug 09,2023 08:49:21 UTC – Particulars)

Product Description

Harness the Physique-Sculpting, Stress-Busting Energy of Yoga — Anytime, Wherever

Would you like to expertise the head-to-toe well being advantages of yoga — with out the expensive studio courses or sophisticated how-to movies? Want a transparent and easy approach to good your poses and reap the rewards? These premium Yoga Playing cards by NewMe Health make it straightforward for anybody to really feel extra energized, improve mobility, shed pounds, and even relieve ache with this confirmed, centuries-old observe. That includes 70 distinctive postures, you may create your individual customized sequences and by no means get bored.

That includes Hatha-style yoga

70 important yoga postures (extra selection than different units)
9 totally different sequences primarily based in your objectives
Clear diagrams & directions on the right way to execute every pose
Sanskrit & English asana names
Simple-to-read playing cards — 3.5″ x 5″ — bigger than different manufacturers
House for writing objectives & marking days you labored out
Fabricated from plastic in order that they’re sturdy and waterproof

Go forward… observe your asanas wherever the temper strikes: in your lounge, outdoors beneath the setting solar, or on high of a mountain. This set is the right measurement to hold with you.

With our superbly illustrated yoga playing cards to information you — step-by-step — you may lastly get the sturdy physique and peace of thoughts you’ve got been in search of.

70 Physique-Boosting Poses

Your NewMe Health Yoga Playing cards function 70 totally different yoga asanas. Customise your routine by selecting from difficult standing, twisting, and bending poses in addition to soul-soothing rest poses.

Sturdy, Not Flimsy

Fabricated from waterproof plastic, not paper. Sturdy sufficient to do yoga within the rain!

Get Correct Type, Each Time

Your yoga playing cards are professionally illustrated to indicate you the right approach to do every pose, plus step-by-step directions on the again to go away no room for error.

For All people, Anytime, Wherever

These playing cards can be utilized by anybody from freshmen to intermediate yogis. Our playing cards permit you to go at your individual tempo within the place of your selecting, even the workplace. No health club memberships, overcrowded courses, no judgement. Simply you taking cost of your psychological and bodily well being.

A Broad Number of Yoga Flows / Sequences

Contains 9 yoga sequences, every designed to deal with a particular space of your physique. Select from flows for runners, power constructing, and even a superb night time’s sleep (who would not want that?). Whether or not you sit in an workplace or are in your aching ft all day, we have you lined with an expert-designed yoga routine tailor-made particularly to your wants.

✓ THE YOGA CARD DECK WITH EVERYONE IN MIND – Yoga is not only for the yogis and yoginis of the world. Our deck has 70 poses, and 9 yoga flows for each stage. Every routine is particularly created to fit your distinctive way of life or occupation. There are additionally 2 clean playing cards to create your individual yoga sequence.
✓ TAKE YOUR YOGA PRACTICE WITH YOU – Yoga DVD’s, Yoga academics and Wifi are in brief provide while you take your observe into the wild or journey to faraway locations. This Yoga Sequencing Deck permits you to Om outside and full a rewarding observe regardless of the place you end up.
✓ LARGE EASY TO FOLLOW YOGA PRACTICE GUIDE – You’ll be able to learn via the yoga flash playing cards deck with Sanskrit earlier than you start, or just lay the big train playing cards in entrance of you as you undergo every stream. Clear posture illustrations, with a full textual content rationalization will information you thru your observe.
✓ ENDLESS COMBINATIONS FOR DAILY PRACTICE- You need to use our yoga routines or make your individual combos. Construct power, improve power, relieve ache, improve flexibility, scale back stress, and convey a way of calm and tranquility into your life while you comply with our complete set of yoga asanas.
✓ FULL-BODY WORKOUTS AND STRETCHES INCLUDED: Customized exercise card you may write on (w/ dry erase marker)