Isshin Ryu Karate System: Katas, Sai, Black Belt Training

Grasp Murrays Full Okinawa Isshin Ryu Karate 4 DVD sequence Consists of: The required 15 Fundamental Higher Physique Strikes and Blocks and Fundamental 15 Decrease Physique Kicks of Isshin Ryu Karate, Particular Heat-up Stretching and Physique Conditioning Train, Respiratory Workouts, In depth Self-Protection Strategies towards empty hand and knife assaults, the 8 Empty Hand Katas (Kinds) of Isshin Ryu required for every belt rank together with Seisan Kata, Seiunchin Kata, Naihanchi Kata, Wansu Kata, Chinto Kata, Sanchin Kata, Kusanku Kata, Sunsu Kata. The required 7 Bo and Sai weapons katas of Isshin Ryu together with Tokomine-No-Kun (Bo-1), Urashi-Bo (Bo-2), Shishi-No-Kun-No-Dai (Bo-3), B0-B0 Kumite, Kusanku-Sai (Sai-1), Chatanyara-No-Sai (Sai-2), Bo-Sai Kumite, the Bunkai or software of the kata strikes are demonstrated for every empty hand and weapons kind, a particular part on Isshin Ryu Historical past is offered and far more!