Coronary Heart Yoga: Exploring the Sacred Connection between Yoga and Mysticism

Winner of the 2010 Finest Spiritual Book Award in the category of Yoga, this sacred book delves into the essence of heart yoga and its powerful connection to spirituality.

In "Heart Yoga," spiritual author Andrew Harvey and yoga teacher Karuna Erickson offer a unique perspective on hatha yoga, connecting ancient spiritual practices with modern life. The book intertwines poetic wisdom from mystical sages with detailed descriptions and images of fifty yoga poses, emphasizing the transformative effects on both the body and consciousness. Unlike traditional views, Heart Yoga views yoga not as a means to solely improve physical health or achieve peace of mind, but as a path to unity with the divine - a shared goal among mystics of all backgrounds. The authors share personal stories of their yoga journeys, highlighting moments of struggle, transcendence, and joy that inspire and enlighten readers. Prepare for Heart Yoga by exploring the "Five Great Joys" and unlock the blissful experience of dwelling in the heart and connecting with the sacred essence of life.