Amazon Halo – Measure exercise, sleep, physique composition, and tone of voice – Winter + Silver – Giant

Membership contains entry to full suite of instruments, options, exercises, and applications. Free for six months. Auto-renews at /month + tax. To handle your membership, go to Your Account › Memberships & Subscriptions.
Exercise – Monitor the depth & length of your motion plus sedentary time.
Sleep – Analyze patterns like how typically you get up in the course of the evening.
Packages – At-home exercises, guided meditations, sleep sounds, and different methods to remain wholesome from consultants like Lifesum, SWEAT, and Headspace.
Physique Composition – Measure physique fats share, a greater indicator of well being than weight or BMI alone.
Tone – Analyze qualities of your voice like power and positivity to assist strengthen communication.
Halo works with Alexa – Ask your Alexa-enabled machine to inform you your well being abstract, exercise rating, sleep high quality, and extra. Go to settings inside the Halo app and click on on “Join Alexa” to allow.